Up Next!
To give you a heads-up on coming attractions ...
Publishing soon, in the Health Notes > Cover Your Nutrients category:
- An up to date look at strategies necessary to get enough calcium on a plant-based diet and how mineral water can be one easy avenue. (release target: Dec., '23)
Programs and offerings in the works:
- Our meal planning program (roll-out target: Jan. - Feb., '24)
- Plant-Based transformation program (roll-out target: Mar. - Apr., '24)
Recently released!
- The most recent analysis of assuring adequate intake of iodine on a
plant-based diet, including a tasty condiment to do so, especially if
you don't like seaweed. (you can check it out here)
- The latest on omega-3 fats, including recent research showing that
plant-based ALA alone may well be sufficient. (you can check it out here)
- My Coach Me! FREE plant-based lifestyle coaching program (you can check it out here)