Up Next!

To give you a heads-up on coming attractions ...

Publishing soon, in the Health Notes > Cover Your Nutrients category:

  • An up to date look at strategies necessary to get enough calcium on a plant-based diet and how mineral water can be one easy avenue. (target: December, 2021)

Programs and offerings in the works:

  • 30-Day Plant-Based Transformation program (target: December, 2021)

Recently released!

  • The most recent analysis of assuring adequate intake of iodine on a plant-based diet, including a tasty condiment to do so, especially if you don't like seaweed. (you can check it out here)
  • The latest on omega-3 fats, including recent research showing that plant-based ALA alone may well be sufficient. (you can check it out here)
  • My Coach Me! FREE plant-based coaching program, launched August, 2021 (you can check it out here)