Want to get plant-based coaching for FREE?
If yes, simply sign up below for my Coach Me! FREE Plant-Based Lifestyle Coaching.
To your inbox twice a week.
Also, instantly get in the cue for my FREE monthly bonus if you want to go even deeper. This month's feature:
Clean It Up! Challenge
This month's Clean It Up! Challenge focuses in on cleaning up your diet (hint: add more plants), your self-care, your cleaning products, your home, and even the info you feed your brain!
Last month's feature (you'll get this, too!):
Healthy At Every Age! With a Whole-Food, Plant-Based Diet
With Healthy At Every Age! With a Whole-Food, Plant-Based Diet, learn key, age oriented steps, fueled by delicious and nutritious eating!
Mastering your 20's launch into your striding 30s
To optimizing your 40s onto a 50s and 60s flourish
To new embraces in your 70s, 80s, and beyond : )
Take a sneak peak here ...
With this ongoing series, you get a ...
- simple action and insight oriented ...
- bit by bit transformational plant-based path to better health and deeper life enjoyment
Each coaching issue brings you a one-two plant-based punch that you can quickly act on, with
- A timely health and plant-based lifestyle oriented article (research supported)
- According simple steps and insights you can incorporate to further optimize your plant-based pursuit
- And a different theme focus every month
Topics include things like
- Smart strategies to get enough protein on a plant-based diet
- Greens for the Blues! Research associates eating greens in helping mental health
- How to make sure you get sufficient vitamin B-12 – an easily addressed concern for plant-based eaters
- And other integrated health angles to help educate, activate, and elevate your plant-based journey
- In total, an all inclusive holistic approach to a plant-based lifestyle
Would love to coach you!
To sum up, you can benefit by getting (for free : )
- twice a week coaching emails designed to support you and help you move forward
- new monthly topics, to help fortify your plant-based pursuit from every angle
- my Plant-Based Lifestyle Welcome Starter Series to lay the foundation of a healthy plant-based way of life
- monthly bonuses to help deepen your path when you want more depth in a particular area
- your own subscriber member portal where you can access the bonuses and organize other resources you may choose
- direct access to ask questions or chime in, simply reply to any email, or choose any contact choice
- plus, special offers on programs and insider discounts
- and easy unsubscribe, or re-subscribe, anytime : )